Truth

Communication is everything in all relationships. Communication is not assuming the worse without evidence, its not accusing ,and its not taking offence. Its believing the best , giving the benefit of the doubt, until proven wrong. Its asking, instead of forming our own illusion, mindset of what we believe to be true. Old wounds deliver uncontrolled emotional communication, sending us into survival mode. Negative past experiences that are embedded in us bring scars that reopen the wounds of toxic communication if not healed. Truth is what brings healing and healthy communication.